About Triple R Massage Therapy and Wellness

Alyssa Gracey, RMT

Registered Massage Therapist

Alyssa is a graduate of the Niagara College Massage Therapy program and has been massaging professionally since January 2024. She has had opportunities to work with many populations including infants, the elderly and athletes. Through the use of assessment tools and orthopedic testing she aims to tailor treatment plans to each client's individual needs. Her goals with each treatment are to relieve pain and introduce relaxation to the muscles. In addition to massage Alyssa is also passionate about the outdoors, arts, health and wellness.

Michelle Russell

Registered Massage Therapist

Michelle is a Registered Massage Therapist focused in therapeutic, deep tissue and athletic massage with a long personal background in high level competitive sports ranging from rowing to bodybuilding. Her experience as an athlete gives her a deep understanding of the physical demands placed on the body, as well as the importance of proper recovery and injury prevention. Michelle approaches every session with skill, intention, and genuine compassion, creating a safe and supportive space for all patients. Whether working with athletes, individuals managing chronic pain, or clients simply seeking relief and relaxation, she tailors each treatment to meet unique needs and goals. Michelle is committed to helping every patient feel hear, respected, and supported on the path to better movement and overall wellness.

Liam Stafford

Registered Massage Therapist

A career in massage therapy has allowed Liam to combine his interest of health and wellness into a profession he finds deeply fulfilling. He is a graduate of the Ontario College of Health and Technology where they had extensive training on anatomy, physiology, assessment skills and treatment techniques, ranging from trigger point therapy and myofascial release techniques to hydrotherapy.

As an RMT with a focus on injury rehabilitation and pain management, Liam is committed to helping his patients regain their vitality and wellness. Whether you are dealing with an acute injury, chronic pain or post-surgical recovery, he is well equipped with the knowledge and experience needed to assist you on your path to recovery.

Outside of the clinic Liam enjoys hiking and stargazing, especially on a cool crisp night. He has also been a practitioner of Tai Chi and Qigong for the past 5 years. These practices have not only benefitted himself in life, but also helps conform his approach to patient care in the form of movement therapy, because simply put, motion is lotion!

Elly Vanderweyden

Registered Massage Therapist

Elly Vanderweyden is a 2025 graduate of Niagara College’s Massage Therapy Program and is in good standing with the College of Massage Therapists of Ontario (CMTO). She also holds a Bachelor’s degree in Psychology from Brock University.

Elly is trained in General Swedish Massage and incorporates a variety of techniques into her treatments, including trigger point release, passive stretching, pin and stretch techniques, and hydrotherapy.

Her goal is to create a therapeutic and client centered experience for her clients who have a wide range of conditions.